<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Synergy in Healing]]></title><description><![CDATA[Writing, reflections & guided practices]]></description><link>https://gcl2022.wixsite.com/synergy-in-healing/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Jul 2026 13:12:47 GMT</lastBuildDate><atom:link href="https://gcl2022.wixsite.com/synergy-in-healing/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Learning to Belong to the Life You Have]]></title><description><![CDATA[What happens when the future you imagined disappears? This article explores why healing isn’t about rebuilding the life you lost, but learning to belong to the one you have now. Through personal reflection and practical insights, discover how acceptance, small daily rituals and self-compassion can gently help you create a life that feels like home again.]]></description><link>https://gcl2022.wixsite.com/synergy-in-healing/post/learning-to-belong-to-the-life-you-have</link><guid isPermaLink="false">6a58bd23181cf041dd4502fa</guid><category><![CDATA[Personal Growth]]></category><category><![CDATA[Healing]]></category><category><![CDATA[Mindfulness]]></category><category><![CDATA[Starting Over]]></category><pubDate>Sun, 19 Jul 2026 07:45:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c82b40_bc1436e375294ee4a46c72f15ceb86f2~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Georgia Clare</dc:creator></item><item><title><![CDATA[How Scientific Prayer Changed the Way I Think About Praying]]></title><description><![CDATA[I used to think prayer was about asking. Then I discovered the idea of scientific prayer through Joseph Murphy, and it completely changed how I think about belief, the subconscious mind and the quiet conversations we have with ourselves every day.]]></description><link>https://gcl2022.wixsite.com/synergy-in-healing/post/scientific-prayer</link><guid isPermaLink="false">6a4f92731c5caf9f47bd111d</guid><category><![CDATA[Personal Growth]]></category><category><![CDATA[Mindfulness]]></category><category><![CDATA[Life]]></category><pubDate>Sun, 12 Jul 2026 09:45:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c82b40_e58f5f11fd07406aa5b0c01ce7991113~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Georgia Clare</dc:creator></item><item><title><![CDATA[Grieving Someone Who Is Still Alive]]></title><description><![CDATA[Some of the deepest grief we experience isn’t caused by death. It’s the grief of divorce, estrangement, betrayal or losing someone who is still alive. Here’s why these invisible losses deserve to be recognised—and how we begin to heal.]]></description><link>https://gcl2022.wixsite.com/synergy-in-healing/post/grieving-someone-who-is-still-alive</link><guid isPermaLink="false">6a43b2612481452f72d9877d</guid><category><![CDATA[Healing]]></category><category><![CDATA[Relationships]]></category><category><![CDATA[Grief & Loss]]></category><category><![CDATA[Divorce & Separation]]></category><pubDate>Sun, 05 Jul 2026 18:30:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c82b40_1ff63f2cc26144448323386e2cb49d9a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Georgia Clare</dc:creator></item><item><title><![CDATA[Healing Doesn’t End. It Deepens.]]></title><description><![CDATA[Have you ever thought you’d finally healed, only for one small moment to reveal an old pattern still quietly living inside you? Sometimes healing isn’t about never repeating old habits—it’s about noticing them with compassion and gently choosing a different path.]]></description><link>https://gcl2022.wixsite.com/synergy-in-healing/post/healing-doesn-t-end-it-deepens</link><guid isPermaLink="false">6a3e8abca79d1da57f72bdaa</guid><category><![CDATA[Healing]]></category><category><![CDATA[Personal Growth]]></category><category><![CDATA[Life]]></category><pubDate>Sat, 27 Jun 2026 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c82b40_3ca7b8c4161f44efbec6f49656181562~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Georgia Clare</dc:creator></item><item><title><![CDATA[When Guidance Arrives as a Whisper]]></title><description><![CDATA[Sometimes the answers we’re searching for don’t arrive dramatically. They arrive quietly, through intuition, synchronicity and moments we almost overlook. This guided meditation invites you to slow down, listen and become more aware of the gentle guidance already present in your life.]]></description><link>https://gcl2022.wixsite.com/synergy-in-healing/post/receiving-signs-meditation</link><guid isPermaLink="false">6a3d4077c46da0aa0d4667ab</guid><category><![CDATA[Meditations]]></category><pubDate>Thu, 25 Jun 2026 15:35:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c82b40_3164d94b8fea41209d65ec770389f15a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Georgia Clare</dc:creator></item><item><title><![CDATA[The Letters I Never Sent (And Why They Helped Me Let Go) ]]></title><description><![CDATA[For nearly two years after my marriage ended, I wrote letters I never intended to send. They became one of the most unexpected tools for healing, helping me process grief, find closure, and slowly let go.]]></description><link>https://gcl2022.wixsite.com/synergy-in-healing/post/the-letters-i-never-sent</link><guid isPermaLink="false">6627cca8ed92e183b4f0cd74</guid><category><![CDATA[Writing as Therapy]]></category><category><![CDATA[Healing]]></category><category><![CDATA[Divorce & Separation]]></category><pubDate>Tue, 23 Apr 2024 15:19:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c82b40_39edc30e4be34894b848329f88d7dd26~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Georgia Clare</dc:creator></item><item><title><![CDATA[You Can’t Build a Future You Can’t Imagine]]></title><description><![CDATA[When my life fell apart, I realised my imagination had become my biggest source of fear. Learning to change what I pictured every day became one of the first steps towards creating a future I genuinely wanted to live.]]></description><link>https://gcl2022.wixsite.com/synergy-in-healing/post/use-your-imagination-to-create-a-better-future</link><guid isPermaLink="false">6612ebb903a42ce662b3dbc0</guid><category><![CDATA[Healing]]></category><category><![CDATA[Personal Growth]]></category><category><![CDATA[Mindfulness]]></category><pubDate>Mon, 08 Apr 2024 10:27:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c82b40_1378d8b0c76741e9bafd9f6007038757~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Georgia Clare</dc:creator></item><item><title><![CDATA[Why Closing Your Heart Feels Safe (But Costs You More Than You Think)]]></title><description><![CDATA[After heartbreak it’s natural to protect yourself. But healing isn’t about building higher walls—it’s about learning to trust yourself enough to leave your heart open again.]]></description><link>https://gcl2022.wixsite.com/synergy-in-healing/post/open-your-heart-after-heartbreak</link><guid isPermaLink="false">65ef40236adfb49a75d10fc3</guid><category><![CDATA[Relationships]]></category><category><![CDATA[Healing]]></category><category><![CDATA[Self Worth]]></category><pubDate>Tue, 27 Feb 2024 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c82b40_44df3c49407c481a8a1213079c8072d1~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Georgia Clare</dc:creator></item><item><title><![CDATA[The Morning Habit That Helped Me Rebuild My Life ]]></title><description><![CDATA[When life fell apart, gratitude was the last thing I wanted to think about. Yet one simple morning habit slowly changed the way I saw my life—and ultimately helped me rebuild it.]]></description><link>https://gcl2022.wixsite.com/synergy-in-healing/post/how-a-gratitude-journal-changed-my-life</link><guid isPermaLink="false">65dd0a293ed503808bae58f4</guid><category><![CDATA[Healing]]></category><category><![CDATA[Mindfulness]]></category><category><![CDATA[Personal Growth]]></category><pubDate>Thu, 15 Feb 2024 13:24:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c82b40_21a61faecf154c8695e0b79293cc624d~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Georgia Clare</dc:creator></item><item><title><![CDATA[Meditation Didn’t Take My Pain Away. It Changed My Relationship With It.]]></title><description><![CDATA[When I first tried meditation, I thought I was doing it wrong. My mind wouldn’t stop racing. Looking back, I realise that wasn’t the problem at all. Meditation wasn’t about stopping my thoughts—it was about changing my relationship with them.]]></description><link>https://gcl2022.wixsite.com/synergy-in-healing/post/benefits-of-meditation-for-healing</link><guid isPermaLink="false">65dd0a293ed503808bae58f2</guid><category><![CDATA[Meditations]]></category><category><![CDATA[Healing]]></category><category><![CDATA[Grief & Loss]]></category><pubDate>Thu, 09 Nov 2023 12:01:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c82b40_b7ed96d3204f462cb0b03e6fe03e76de~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Georgia Clare</dc:creator></item><item><title><![CDATA[Letting Go Isn’t Forgetting. It’s Choosing Not to Live There Anymore.]]></title><description><![CDATA[For years I believed letting go meant forgetting what had happened. I was wrong. This is what I discovered about healing, self-compassion and learning to carry the past without allowing it to shape my future.]]></description><link>https://gcl2022.wixsite.com/synergy-in-healing/post/how-to-let-go-of-the-past</link><guid isPermaLink="false">65dd0a293ed503808bae58f1</guid><category><![CDATA[Personal Growth]]></category><category><![CDATA[Grief & Loss]]></category><category><![CDATA[Starting Over]]></category><pubDate>Tue, 07 Nov 2023 14:57:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c82b40_e7e7b0d18fbc4845ada387e0535c343b~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Georgia Clare</dc:creator></item><item><title><![CDATA[When You Can’t Find Hope, Look for a ‘What If’]]></title><description><![CDATA[When I was at my lowest, I couldn’t imagine life ever feeling good again. The thing that kept me going wasn’t certainty. It was one tiny question that quietly changed everything: What if?]]></description><link>https://gcl2022.wixsite.com/synergy-in-healing/post/find-hope-when-life-feels-impossible</link><guid isPermaLink="false">65dd0a293ed503808bae58f0</guid><category><![CDATA[Personal Growth]]></category><category><![CDATA[Mindfulness]]></category><category><![CDATA[Grief & Loss]]></category><pubDate>Wed, 01 Nov 2023 13:58:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c82b40_d4c74071eb4e418baced8c67de8b1db0~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Georgia Clare</dc:creator></item><item><title><![CDATA[I Don’t Have All the Answers. But I Know This Road.]]></title><description><![CDATA[If you’ve ever wondered who I am, why I write, or what this website is really about, this is the place to start. I don’t have all the answers, but I know what it’s like to lose your way—and to slowly find yourself again.]]></description><link>https://gcl2022.wixsite.com/synergy-in-healing/post/start-here</link><guid isPermaLink="false">65dd0a293ed503808bae58ef</guid><pubDate>Mon, 23 Oct 2023 13:49:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c82b40_e8b0f1b65b1d49d9bf5a161274388f3f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Georgia Clare</dc:creator></item><item><title><![CDATA[How Do You Know When It’s Time to Stop Fighting for Someone? ]]></title><description><![CDATA[For a long time I believed that if I loved harder, tried harder or waited longer, I could save my marriage. The hardest lesson wasn’t learning when to fight—it was learning when the fight had become mine alone.]]></description><link>https://gcl2022.wixsite.com/synergy-in-healing/post/stop-fighting-for-a-relationship</link><guid isPermaLink="false">65dd0a293ed503808bae58e7</guid><category><![CDATA[Relationships]]></category><category><![CDATA[Divorce & Separation]]></category><category><![CDATA[Grief & Loss]]></category><pubDate>Tue, 04 Apr 2023 10:01:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c82b40_5cd4a9142b2f4699bf18430ba4f1f5f9~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Georgia Clare</dc:creator></item></channel></rss>